Category Archives for "DailyJim"

Changing Your Self Image

Changing your self image is a powerful way to create dramatic changes in your life.

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Why Your Brain Doesn’t Like Willpower

Find out why your brain doesn't like willpower and the best way to create long term change.

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The Meaning of Weight Loss & Health

Get more motivated by changing what losing weight or getting healthy means to you.

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Changing Your Habit Loops

Discover your habit loops and how to change them.

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How Long Does It Take To Master Your Weight

How long do you think it'll take to lose weight and reach your goal?

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Making Weight Loss Enjoyable

Learn how to make weight loss and living healthy more enjoyable.

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Keystone Habits for Health and Weight Loss

I talk about how to become healthier and lose weight by implementing keystone habits.

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